Have you met Selena? She shares her story here to give you some insight into why she is so dedicated to coaching women. Sure, it’s to help them love their life and change their mindset, but it’s also to help women overcome their struggles by seeing what’s truly possible.
Read MoreThe time of overwhelm and burnout during the holidays is over! Give yourself the gift of setting healthy boundaries for the holidays so you can fully enjoy this magical season.
Read MoreIf you are working mom, your stress is compounded between work and family life. This is why being a working mom is harder. I want to share 4 of my top ways to manage your stress, one working mom to another.
Read MoreWhen you’re tired and overwhelmed and have nagging symptoms, you might be wondering if you are entering the realm of burnout. This article will tell you what burnout really means, gives you a checklist to help understand what burnout looks like, and what burnout feels like.
Read MoreWork-life balance is a myth.
You can now raise your glass AND exhale.
Work-life balance is just a bunch of BS that we are fed by societal norms (AKA, the patriarchy) that are archaic. It truly is just ONE MORE THING women have to shoulder…
Read MoreHow I manage life, business and being a mom as a single mom entrepreneur.
Read MoreLife doesn't seem to go your way, no matter how hard you try. Could it be self-sabotage? Take a peek to learn the 4 ways to recognize self-sabotage playing a role in your life.
Read MoreIt’s hard to stay present with ADHD. Your brain jumps around and refuses to focus. I'm sharing my top 3 ways I stay focused as a mom and business owner with ADHD.
Read MoreHere are 5 ways I have taught (and keep teaching) my boys to have a better perspective and practice gratitude.
Read MoreFeeling down on yourself about life? Wondering why things never work out for you?
It’s simple. You are letting it happen.
As a single mom, there are a LOT of things that I could get upset about.
I could demand that my kids do all their chores, never swear, and never get upset at me. I'd rather poke my eye out with a fork. Fighting with them over silly things like chores and their emotions, to me, is exhausting.
Let me break it down…
Read MoreMy boys push my buttons! I’m trying to be an adult about it by working on new ways to respond to their sassy words. What buttons do your kids push?
Read MoreIt’s time for some REAL TALK, mom to mom.
Read MoreWhat you might not understand about eating a monster.
Read MoreFemininity can create mixed feelings in many of us. Do we play it up? Do we hide it? Maybe we just allow ourselves to be confused. This is a peek into my thoughts on how I made the decision to never fear my femininity again.
Read MoreWe all have a path we walk and a story to tell. Sometimes the stories are told at just the right time. I believe the time for me to share this is NOW. This only part of the full story. I hope this helps you in some way.
Read MoreWe all judge each other, whether we speak it aloud or not. Maybe we need to look at each other with compassion. We never fully understand what it’s like to walk in another’s shoes.
Read MoreDo you ever ask for what you need? Or, do you hope that someone will just know and fulfill those needs for you? What if you asked YOURSELF what it is you need…and asked yourself to create the solution?
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