This is 46.
I'm not going to lie. I feel like a million bucks.
COVID hasn't killed my spirit and I certainly have not let it get in the way of my goals.
I've grown in so many different ways and it shows.
How did I do it in this time of a pandemic, social justice in the forefront, and an election?
I let myself feel all the emotion.
Fear and doubt crept in and I did the work to process it and let it go
I released my emotion with lots of crying. It started with crying out of lack and fear and transformed into crying due to overwhelming gratitude. It's a daily thing for me now and I love it.
I used my coaching tools to keep me focused
Daily thought brain dumps
Thought models (AKA: self-coaching)
I leaned into BEING vs DOING
I know this sounds a little backwards, but I'm telling you...it was the game changer for me.
More meditation and deep work on my beliefs
Allowing my business to flow vs. pushing it to work
Listening to my body's needs (apparently my body really loves to sleep for 8 hours every night!)
Surrounding myself with more women who bring me joy
Yes, even via Zoom, you can have connection
Getting to know who's really the people for me (I refer to is as, "Who's on team Selena?) find yourself a team my friend!
Loving on my clients by serving them at a higher level
Getting to know my boys at a deeper level
Since doing more BEING, I made time to sit and watch, listen, and learn about what my kids are into.
We've bonded more and I've expanded my vocabulary... I even started a TikTok account! Bet! Stop capping! No flexing bruh. ๐คฃ
I'm feeling pretty cool, being a 46 year old single mom of two boys, making it through a pandemic and dancing my way into a new year of life!
And...my boys still want to watch Agents of Shield with me and watch all my TikTok videos.
I'm living the good life.
And I'm just getting started.
Anything is possible.
Let's see what's next.
Lots of Love,
46 year old Selena
